The growing hemp oil movement is producing many new uses for CBD. From therapy for pets to the treatment of various human ailments, CBD has a myriad of potential benefits. Research is vigorous and ongoing, too.
Is CBD oil good for stress, though?
We’ll glimpse at how stress is defined below, exploring what causes it before glancing at the role CBD hemp oil might play in alleviating it.
If you’re new to CBD oil, we’ll briefly highlight what it is first.
Cannabidiol (CBD), just like THC, is a powerful chemical compound. Unlike THC, CBD does not possess psychoactive properties, so it doesn’t produce a ‘high.’
Where cannabidiol is extracted from marijuana plants, it can still contain relatively high levels of THC. If CBD is taken from hemp plants, however, explicitly grown to yield CBD, the result is a high-grade CBD oil with just trace amounts other agents.
CBD is known as a cannabinoid. It will bind to the cannabinoid receptors in your brain. A thorough investigation is underway to discover the health and medical benefits on an ongoing basis. Studies into CBD are also being used to slow the growth of certain cancers.
While there’s a great deal of interest in CBD’s potential to help certain mental health disorders, there are few formal clinical studies.
Before we examine whether using CBD oil for stress is viable, let’s discuss the topic.
Stress or anxiety is a general feeling of unease that can leave sufferers feeling worried or scared.
It’s perfectly normal to feel stressed or anxious before critical events, like a job interview or a medical exam. Worry should not be continually disrupting your daily activities, however. It might be a case of clinical anxiety, for example.
Anyone feeling distressed all the time, or who struggles to cope with regular activities, due to feelings of stress, should speak with a doctor or healthcare professional.
Anxiety presents as a symptom of several conditions, including panic disorders, phobias, and PTSD. When we talk about being ‘stressed,’ however, this relates to GAD (generalized anxiety disorder). GAD is a long-term condition, and the stress extends across a range of situations and events rather than being specific to one event.
Unfortunately, GAD feeds off itself. One concern is resolved and is replaced by anxiety over something else or anxiety about anxiety.
Anxiety and stress can bring about noticeable psychological symptoms, including:
- difficulty focusing,
- permanently feeling ‘on edge,’
- a sense of dread.
These symptoms can be so pronounced that anxiety sufferers start withdrawing from normal social activities. High levels of stress can also dramatically affect your performance at work. Beyond this, people suffering from anxiety often end up taking lots of time off, often as sick leave, with negative consequences for their careers and daily lives.
Physical symptoms can also manifest:
- Dry mouth.
- Muscle tension.
- Palpitations from an irregular heartbeat.
- Pins and needles.
- Shortness of breath.
Unfortunately, the exact cause of GAD is not completely understood. The probability is that several factors all play a role in stress and anxiety, including:
- Genes. Those with relatives suffering from anxiety are far more likely to develop this condition.
- Other existing health conditions. The pain and distress brought on by conditions like arthritis can trigger anxiety.
- History of alcohol dependence or substance abuse. These conditions can inflame or bring on anxiety.
- A chemical imbalance in the brain. When serotonin and noradrenaline levels are out of kilter, mood regulation is affected. This can bring about anxiety attacks or feelings of generalized stress.
- Overactivity in certain areas of the brain. If the parts of the brain linked to behavior and emotions are overactive, this can cause stress and anxiety.
While all of these factors can play a part in anxiety, stress often develops for no discernible reason.
Maybe you suffer from stress, and you’ve been unresponsive to therapy like CBT. You might not like the idea of taking SSRI (selective serotonin reuptake inhibitors). Perhaps, you’ve tried SSRIs, and they haven’t worked.
Is there any hope? Could CBD oil for stress and anxiety be of any benefit to you?
As with all medical applications, there’s some risk of experiencing side effects while using CBD oil. The most frequent of these are irritability, nausea, and fatigue.
Since CBD is marketed and sold as a supplement, it’s not regulated by the FDA. Unfortunately, some companies sell impure products, which can be dangerous.
There’s no way to be positive that you are getting pure CBD oil unless you purchase from a reputable company like American Hemp Oil.
Little research and even less regulation mean we also can’t be sure of a safe and proper dosage for CBD oil. Using CBD for diabetes could bring about adverse interactions with other drug interactions, which can be problematic.
While there are many great claims to the benefits of CBD oil, there’s still a demand for plenty more research to flesh these claims out.
Be careful and discuss the use of CBD with your doctor, especially if you are taking any other prescription medications for your diabetes or other unrelated health problems.
The first thing to point out if you’re considering CBD oil for stress is the divided opinion on whether marijuana can help relieve stress or makes things worse. Studies have been shown to illustrate that both outcomes are possible, but the links between using marijuana and anxiety are unclear.
What this means is that for anyone thinking about using CBD oil for stress relief, the focus should be on the form of cannabinoid rather than research centered on medical marijuana. As we pointed out above, THC and CBD are markedly different.
There’s not a huge body of research into CBD, but this 2015 study concludes with findings that CBD can be effective in ‘reducing anxiety behaviors.’ Emphasis is placed on ‘potential value’ along with the ‘need for further study.’
Research dating back to 2010 showed that cannabidiol could help to alleviate social anxiety. This idea was backed up in another 2011 study.
Several animal studies have also indicated a degree of promise when CBD oil is used to treat depression and anxiety.
While it might be tempting to start exploring the far more substantial body of opinion on medical marijuana, this is unwise. There’s the contentious issue of THC exacerbating stress rather than relieving it.
Another snag with research into CBD oil is that there’s a lack of long-term data available. You should be reasonable with your expectations but hopeful about the properties of cannabidiol for stress and anxiety based on preliminary findings.
When you’re looking for the best CBD oil for stress, where do you go?
Are you highly stressed and looking for a natural way to relax? If you’re strongly considering CBD for stress relief, always buy from a reputable and trustworthy CBD company, like American Hemp Oil, offering quality hemp products. If you want to ensure you’re getting the best potential stress-relief remedy, target high-quality CBD hemp oil.